Helping women in your team achieve a healthy lifestyle sustainably
Achieve your personal holistic goals through our Elements of F.I.E.R.C.E.
FOOD (FUEL)
INSIDES (GUT)
EXERCISE (ENERGY)
RIGHT MINDSET
CORRECT HORMONES
ENVIRONMENT (SELF CARE/SPACE)
Our Support
We partner with organizations and individuals for a sustainable healthy lifestyle that goes beyond fitness and nutrition. We offer remote learning and coaching to empower women have a positive impact in their lives and the community they are in.
Tailor-Fit
FOR HER
FierceHer offers solution-based wellness programs that address your needs at whatever life stage or whatever personal wellness goals you may have.
Holistic
FOR OVERALL WELL-BEING
FierceHer programs go beyond fitness and nutrition. It also addresses other components of health – mental, emotional, social. Programs are created from the inside and out.
Sustainable
FOR LONG-TERM
FierceHer programs are designed for you to take with ease. We are here to help you develop healthy habits that will make a difference in your well-being so you can live your best.
Meet the Coaches
We’re all about empowered women empowering women.
Equipped with experience, training, passion, and love to spread, our coaches are ready to lead you to your fierce!
We’re all about empowered women empowering women.
Equipped with experience, training, passion, and the love to share, our coaches are ready to lead you to your fierce!
Coach Mia
- Certified Metabolic Reboot Coach
- Certified Personal Trainer for Strength & Fitness with Basic Sports Nutrition (NCSF)
- Certified Tennis Coach For Beginners (AATC Level 1)
- GGS-1 Certified Women’s Coaching Specialist
- Where To Connect: IG @coachmia
Coach Bunny
- Certified Metabolic Reboot Coach
- Certified Mom & Baby, Children’s Yoga Teacher (Toddler – Teens – Special Needs, by Birthlight, UK & Sonia Sumar)
- Food Psychology Coach Diploma (Centre of Excellence)
- GGS-1 Certified Women’s Coaching Specialist
- Where To Connect: IG @coachbunny22
Success Stories
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The most important thing that the FIERCE program gave me was a well-equipped toolbox of insights, facts, learnings, and methods for a more sustainable way to achieve my personal wellness goals.
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The 6-week wellness program by FierceHer was an amazing experience! It improved my physical, mental, and emotional health through personalized healthy eating. I feel more energized, focused and balanced. Highly recommended for anyone looking to improve their overall well-being and live a healthier lifestyle.
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(I now have)regular bowel movement, and lost weight without starving myself. (I also now) sleep straight away!
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Bunny has been an amazing mentor/fitness coach for me. She was very encouraging, a natural cheerleader to her mentees. Her feedback was framed very constructively so it's encouraging, instead of discouraging or putting people on defensive mode. With fitness and health goals, this is the style that's needed from coaches and Bunny has this one down pat.
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Bunny was a very thorough yet patient and gentle coach. She clearly laid out the purpose, benefits, and effects of the program as well as explained how our goals can be met. She would constantly check on us as well as give reminders regarding the food we ate, if we exercised, etc. when necessary. We absolutely felt supported and cared for the entire time we were in the program. There was absolutely no pressure as well to purchase the products after the reboot program.
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Having Bunny as a mentor is like having a big sister who watches over you. I like that her way of mentoring has a personal touch. I think more than anything, it’s really her passion to help others that really drives her to do what she does. It’s truly inspiring to have her beside me on this wellness journey. She’s a blessing.
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Mia is more than a coach. She will reach out to you on a personal lever that will allow you to be open to positive change. Despite the distance in terms of us living in different countries, her determination in keeping you accountable to your goals is inspiring. And if you let yourself be as open and accountable to her, then you will definitely see the positive changes in your mind, body, and soul.
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I love the benefit of one of the principles of this program - plate well, mindful eating. As a result, I have more energy throughout the day without overeating compared to before I joined the program.
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Being coached by Mia has brought significant transformation in my life. She is one of the answers to my prayers, as I was looking for a person that will work closely with me- to know my strengths and weaknesses and know how I can use that for my own success in life. I am forever grateful.
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Thank you FIERCEHer for the motivation and inspiration for us to think about ourselves first, so we can have the strength and more energy to give to our love ones. And also be an inspiration to them!
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Ever since working with Mia as my mentor and coach,
I’m a changed woman. She works with you on a mind-body level.
I’m a changed woman. She works with you on a mind-body level.
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I enjoyed the program immensely. It has provided me a blueprint on how to live a holistic healthier lifestyle that is sustainable, helped me reached my health goals and makes me excited that to be aging gracefully using all the concepts I’ve learned in the program. During the program, I saw lots of improvement from my energy, my weight, my lipid levels, my sleep, my mindset, my relationship with food & exercise and my overall wellness. Thank you Mia and Bunny! You are amazing coaches! I am forever grateful for both your guidance, support and patience with me. All the best!
Honeylette Cainday- Brillo
Wife, Mom of Boys, Family Medicine Physician and Lifestyle Blogger at https://www.littlemisshoney.com
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The FIERCE10 Program helped me a lot, especially with the food preparation and exercise. One has to be mindful in preparing one’s meal.
Mary Rose C. Tuazon
Wife, mom, age 54. Early childhood educator.
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Ever since working with Mia as my mentor and coach,
I’m a changed woman. She works with you on a mind-body level.
MARTINE DE LUNA
Wife, mother of two, Global Entrepreneur at www.martinedeluna.com
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Being coached by Mia has brought significant transformation in my life. She is one of the answers to my prayers, as I was looking for a person that will work closely with me- to know my strengths and weaknesses and know how I can use that for my own success in life. I am forever grateful.
Lauren Sakuma
A degree holder of B.S. in Architecture, practising Interior Designer, a homeschooling mom to a 5-year old girl.
Read more >
Mia is more than a coach. She will reach out to you on a personal lever that will allow you to be open to positive change. Despite the distance in terms of us living in different countries, her determination in keeping you accountable to your goals is inspiring. And if you let yourself be as open and accountable to her, then you will definitely see the positive changes in your mind, body, and soul.
Dianne Gabriel
A global business owner and work at home mother of 3 young sons.
Read more >
Having Bunny as a mentor is like having a big sister who watches over you. I like that her way of mentoring has a personal touch. I think more than anything, it’s really her passion to help others that really drives her to do what she does. It’s truly inspiring to have her beside me on this wellness journey. She’s a blessing.
Liza Maderazo
HR Head of an international garments company, Philippines
Read more >
Bunny was a very thorough yet patient and gentle coach. She clearly laid out the purpose, benefits, and effects of the program as well as explained how our goals can be met. She would constantly check on us as well as give reminders regarding the food we ate, if we exercised, etc. when necessary. We absolutely felt supported and cared for the entire time we were in the program. There was absolutely no pressure as well to purchase the products after the reboot program.
Blanche Cruz Bernardino
trailing wife, mother of 3 teenage boys, California, USA
Read more >
Bunny has been an amazing mentor/fitness coach for me. She was very encouraging, a natural cheerleader to her mentees. Her feedback was framed very constructively so it's encouraging, instead of discouraging or putting people on defensive mode. With fitness and health goals, this is the style that's needed from coaches and Bunny has this one down pat.
April Abello Arshad
business executive, Jakarta, Indonesia
Read more >